In an industry often obsessed with image, Alison Sweeney has consistently stood out not just for her acting talent, but also for her dedication to health and fitness. Known for her long-running role as Sami Brady on "Days of Our Lives," Sweeney has navigated the pressures of Hollywood while prioritizing a balanced lifestyle. The public's enduring fascination with her physical well-being prompts questions about her fitness regimen and overall health journey.
Born on September 19, 1976, Alison Sweeney will be 49 years old in 2025. From her early days on television to her present roles as an actress, author, and television host, Sweeney's commitment to health and wellness has been a constant.
Here's a brief timeline of major events in her life and career: 1993: Debuts as Sami Brady on "Days of Our Lives." 2007: Begins hosting "The Biggest Loser." 2011: Publishes her first novel, "The Mommy Diet." 2014: Leaves "The Biggest Loser." 2021: Returns to "Days of Our Lives" in a recurring role.
Biography
Alison Ann Sweeney, born on September 19, 1976, in Los Angeles, California, is an American actress, reality television host, director, and author. In 2025, she will be 49 years old. She is of Irish descent and has been a prominent figure in the entertainment industry for decades.
Sweeney is married to David Sanov and they have two children. She has openly discussed her journey with weight management and healthy living, inspiring many through her books and television appearances.
| Attribute | Details |
|---|---|
| Full Name | Alison Ann Sweeney |
| Date of Birth | September 19, 1976 |
| Age in 2025 | 49 years old |
| Birthplace | Los Angeles, California, USA |
| Ethnicity | Irish |
| Occupation | Actress, Television Host, Director, Author |
| Spouse | David Sanov |
| Children | Two |
Career Highlights
Alison Sweeney's career began at a young age, but her role as Sami Brady on "Days of Our Lives" truly catapulted her to fame. She portrayed the character for over two decades, earning numerous accolades and becoming a household name. She hosted "The Biggest Loser" for several seasons, showcasing her passion for fitness and helping others achieve their health goals.
Beyond acting and hosting, Sweeney has authored multiple books focused on health, wellness, and lifestyle. Her diverse career also includes directing episodes of "Days of Our Lives" and other television projects.
Net Worth
As of 2025, Alison Sweeney's net worth is estimated to be around $9 million. This fortune comes from her long and successful career in television, including her roles on "Days of Our Lives" and "The Biggest Loser". She has also earned income from her books, public appearances, and directing work.
Her assets include real estate, investments, and earnings from her various media projects.
Family
Alison Sweeney is married to David Sanov, a former police officer. They have been married since 2000 and have two children: a son, Benjamin Edward Sanov, and a daughter, Megan Hope Sanov. The couple has maintained a relatively private family life despite Sweeney's public persona.
There have been no major rumors or controversies surrounding their relationship, and they appear to have a stable and supportive marriage.
Recently, Alison Sweeney has been focused on her role in "Days of Our Lives" and continues to engage with her fans through social media. She is also reportedly working on new writing projects, further cementing her position as a multi-talented figure in the entertainment world.
